The Running Chicks want to thank Tony, Linda & Mike for coming out for our first training run! As you can see a two of our favorite morning show personalities were absent and we are going to them just a little bit of crap about it! Our group was small this week, but we feel like this is going to be like the snowball going down the hill and get bigger the whole way down!
Tony had the cool gadget of the week- The Ipod Hat! There are little speakers on the sides of the hat and a spot to plug it in on the back. For anyone who has dropped their ipod while running (ME) this may be added to my must have list!
For all of you training on your own run 1 minute walk two minutes two more times this week on non-consecutive days. If you want to get a head start for next week we will run 1 minute and walk 1 minute.
Keep your feet moving!
Missy
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2 comments:
pete told me he wishes he was friends with your friends.
I wanted to test this blogging comment function.
Love your website!
I am trying to recruit Garage Gal (Lisa) and 38 Special (another Lisa)...plus some friends from work.
Problem is...I still haven't gotten off my butt.
Come on! Move, Susie, move!
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