I ran my first hill training in the hills of Eloise Butler last night. I thought a couple of of the hills were going to KILL ME! But, I just slowed my roll (although I wasn't rolling very fast) and pushed through it. I am still running at 5 & 1 and I huffed & puffed my way through it.The trails are beautiful, it is like running in the woods up north.
They are very wooded and shady, it was about 10 degrees cooler in the trails than it was running alongside the road!
I am looking forward to the next run!
Have a great week
Missy
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1 comment:
that sounds more doable, but i think i would still collapse a lung out there.
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