"If you want to win the race you have to go a little BERSERK."

Bill Rodgers said that and he won 4 Bostons & 4 New York marathons.

I came across that saying this morning and it kept going through my mind as I took off for my run this morning. The last couple weeks have been pretty stressful (to say the least) and I have forgotten what clarity comes with running. Even though so many other things were falling apart, the most important things in my life were doing great;

1. My husband is always there for me and puts up with my crap and for that I am eternally grateful.
2. My little dude is healthy and doing great and is one of the silliest boys that I know.
3. I have a huge circle of really good friends that continually make me laugh, hear me out and give me really good advice. There is no price tag that can be put on that.

As the endorphins were starting to flow this morning Van McCoy's "Hustle" came on and if I had known the dance steps I would have "Hustled" all the way home! That is just one of the ways I like to go berserk! Throw your arms in the air, sing at the top of your lungs, leap throw the air!

"Sing like no one is listening, dance like no one is watching!"

Here is today's great play list
(post what gets your feet moving)

• Hustle-Van McCoy
• Sweet Home Alabama-Lynyrd Skynyrd
• Closer to Free-Bodeans
• Just a Ride-Jem
• Mystify-INXS
• A little less conversation-Elvis Presley
• Chocolate-Snow Patrol
• Graceland-Paul Simon
• Wouldn't it be nice-Beach Boys
• Sittin' on the dock of the bay-Otis Redding